Attention Pilates Instructors
Looking for Experienced Pilates Instructors
If you are a pilates teacher looking to rent we have a full service studio with 6 reformers, 1 cadillac, ladder barrel and other small apparatus. We also have space to hold Gyrokinesis classes with 6 chairs and mats and Gyrotonic Equipment Give us a call for studio rental fees.


 
Take Your Body to Another Dimension!... Start Now!
EXPRESS PILATES PROGRAMS
EXPRESS classes designed to give you a quick and powerful fitness program. Add onto a REFORMER class or combine to give you a Kick to your day. Classes designed to have fun: BARRE, JUMPBOARD, REFORMER, MAT and TOWER.
These classes are disigned for all fitness levels. Must make an appointment prior to attending. Call to schedule your first class.

WEDNESDAY 6:00pm BARRE
FRIDAY 11:30am BARRE
FRIDAY 12:00pm JUMPBOARD

USE YOUR MINDBODY APP AND REGISTER TODAY


GYROTONIC METHOD
NEW STUDENTS TO PILATES PLUS
Feel Better - Look Better!
The Gyrotonic method is an orginal, and unique movement method that enables simultaneous lengthening and strengthening of muscles, stimulates circulation, and enhances joint mobility, and coordination. Gyrotonic exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding
breathing patterms. WIth Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.

FOR EVERYONE
Gyrotonic classes can be adapted to fit anyone's ability. The Gyrotonic method is practiced by people from all walks of life, including ccomplished athletes and dancers, college students, baby boomers, senior citizens, and people with disabilities.

3 Private Sessions - $195
Coupon is valid for all NEW students to Pilates Plus Sessions are available by appointment only. Please contact Laurie 856-304-5556 to set up your appointments
Expires: 12/30/2017
Click here for Coupon

 
FRIDAY IS HAPPY HOUR
5:30pm on Friday
Join us for a fun and exciting workout each Friday at 5:30pm. Laurie will get you charged up and looking great. Each week the class is different.
Working out in a group is more motivating and researchers have found that working out as a group helps keep you motivated and accountable.


LET'S HAVE FUN TOGETHER. REGISTER ONLINE TODAY
Expires: 6/1/2018
Click here for Coupon